From Rejecting This One Word Started My Tectonic Mental Health Shift: SURVIVOR PRO TIP: Don’t deal with anyone who doesn’t always treat you with respect or kindness. The first time you catch somebody being rude you may mute them in your brain. Get them out of your life. Do it with zeal and quickness. You […]

As Your Healing Grows Your Self Respect Deepens

The above is from a resilient blogger who has helpful guidelines for coping strategies for better mental health.