#ChronicPain · #Humanity · #Survivors #CPTSD · #Truth, #Empaths · Uncategorized

Romancing Pain

Dancing with Eyes Closed; Accepting Pain as Part of Me.

In the morning there are yellow dandelions surrounding me, lifting me up with a wash of spring hope. I am rinsed in the sun’s warm rays and feel determined. I always think I will feel better than I actually do. Is that my own stupidity or perpetual stubbornness? I dress and make it to the rich Italian red wine sofa and prop my legs up on a stack of pillows. The pain starts just after I proclaim, “I am better!” and I succumb to my surroundings. The walls are a light gray panel of wood, the ceiling white, the old barn’s tin roof I can see from the sofa is a rusty burnt red with brown dried clumps of moss separating it into unsightly squares. My pain I feel is visualized as an electric zap of steel, sharp silver, shooting up my legs and my silent scream is a maze of terrestrial hues. Pain shares with me every drop of it’s colour, of it’s beauty and it’s sorrow; like the northern lights and milky way it is so breath taking and hard to believe that it is real. Living in a state of chronic pain is anxiety provoking. My mind is a puree of sounds and I am often perplexed. Why can’t I be fixed? Why must my colours be so rare and overworked? My self portrait is black and white as I spilt any hope of beauty out onto the porous surface beneath me. “My pain”, I said to the chronic pain psychologist, “I’ve accepted.” My mind lied that day. I hate it, I hate my body and my bruises both superficial and within. No amount of prayer or drugs give me peace and like the wild scribbling made by a toddler with crayons I lay in a chaos of colour; I am a bottle with layers of dripping wax from many different tints of candles. I am beneath the surface, beneath the beauty, buried in a colour of pain. My eyes close and I stare at the daylight as if my eyelids were window shades. I don’t see why I should open my eyes except to write this pathetic complaint that haunts me. I want to be a happy rainbow one more time. One more moment of brilliance is all I ask. Like any desperate lover, Pain beckons me back, takes hold of me and says, ” I will never leave you alone again.”

#ChildhoodTrauma, #ItGetsBetter · #MeToo · #Women'sStories #Love

Ghosts of You

Stalking my dreams, again I find you there, my fighting to wake and escape from unwanted memories. Why don’t you grieve, hurt or suffer? Why must I lug your trunk of tricks and misery everywhere I go? I feel sick when I come across your photograph smiling and surrounded by good people who don’t know your dirty and deeper secrets. I wonder if you know your own plays, remember the truth of who you are. No one is guaranteed a good life and that alone makes me doubt often any holiness, or sacred recipes exist for us plain ole daily folk. We get sick, die too young or are burdened with poverty, mental illnesses and responsibilities. We don’t run. Step by step we inch toward death with unfulfilled wishes that seem frivolous and only for the one’s that break the rules, sprint from their trunk overflowing with the messes they create, leaving behind their trash for the good doer’s to deal with. In my dream I beg to anyone, an entity of love and life to bar you from my sleep. I know that your dreams are not full of the pain you left others with. You dream of walks along the water, delicious cuisine, fancy clothes and being adored. You do not dream of the children you abandoned or your family that is simple and have stopped wanting more. I will never be “paid back”, you will get the golden egg and my heart will still stray sometimes to unwanted thoughts of you. Tiny bits of pain slip into my illusions, completely disagreeing with my longing for peace each night. Dear Holier, hopefully stronger Spirits fill my night with those who love me and lock the trunk so not even a thief’s expertise can reveal more tonight. Dreams please be kind.

#Depression, #LGBTQIAally,#TransgenderSupport,#Genderdysphoria,#ParentingTransgenderYouth, #Discrimination,#Faith · #Women'sStories #Love

🕊️ Forest Prayer

In the deep green, the lychee layers sprawl; in the deep green my heart expresses all. Above, soft blue sprinkles through the trees, a sigh of light lands on me. The stones hold memories, ancient muted songs of those who walked before me with their own dreams strong. I pause to speak to the spirits around me, I call for them to help me see. Silently my grandmothers with wise women sing, of love, death and all in between. The wind so cool playing with branches gently swaying as my soul enhances. I want to weep yet I am boldly compelled to seek out guidance and perhaps a spell. If I can heal my child’s pain with divinity, I beg that you share your sacred recipe. Dear Mother of our forests breath, I will forsake all for my bequeathed. Take her pain and rinse her despair, show me again how she will fair. Within herself, give back her smile and lead her through this desperate trial. I walk away and ask once more for you to open her heart’s closed door. A Mother so vast, so grand as you must reach out and take her hand. Remember when she was so content, her love so easy, her innocence? Deep green forest and strong tall trees, lift her fog. Blessed Be.

Continue reading “🕊️ Forest Prayer”
#ChildhoodTrauma, #ItGetsBetter · #MeToo · #Survivors #CPTSD · #Women'sStories #Love

Born to Fly

From birth we bloom into small pieces of our influencers; be they biological, guardians or our adoptive family, they mold us and reinforce our beliefs. They can be good or bad and some down right insane. Lm comes from a broken one, a narcissist, sociopath, alcoholic, fraud. At some point in time we have a chance to release ourselves from the bondage of all negativity, hurt and wrong, after wrong, after wrong. I am not responsible for my father’s failures, dishonesty and lack of stability within himself. He had chances to show by his actions that he did give a shit. To do better. To live on a good path. He couldn’t do it. It was not impossible; it was a lot of hard work and his blue eyed white freckled privledged ass got him in and out of places, spaces, around rules, regulations, and he was a damn good con artist. But hard work he was too good for. He portrayed himself as the educated, worldly, white collar type. All starched and pretty when he really was just like thousands and thousands of others who’ve hailed from the “projects” of larger USA cities. He was a product of the government’s way of helping out people, of all creeds, races and dreams to bunker down and guess what to do with the rest of their lives. He would escape because he could lie himself into a better world. I watch all these fraudulent Netflix true stories and keep expecting him to be found and investigated. How the hell has he gotten away with his ugliness? There are many black men and women who have struggled legitimately to rise above their strife. Not everyone is leaning on a junkyard dog selling smack to babies. I was lifted from this strange and perilous lifestyle by my mother. She worked her ass off and honestly fought to the top. My father screwed around with his polluted version of his reality for years, yet still believes he is better than the rest. His current wife, the enabler and also younger than me he has used and abused; let’s agree it is their story to tell. I can only say that if you have one door slightly opening for you to “UP Your Self “, broaden your life and be better than those who have wronged you go for it. Hanging back because it feels comfortable or an anihilation of your duty to family togetherness is what the weak choose. They don’t run when their own sibling bleeds. As the Black Sheep I, Lm, am free because the one who was to teach me right from wrong left me with a puzzle with lots of pieces missing. ROCK puts these pieces back together and intel comes in slowly but surely of more lies upon lies that bury BaDDaD’s front. Behind those cold blue eyes are mounds of unearthed relics. The feeling he continues to project upon new people in his life makes them feel like royalty. They don’t see the grinding of his teeth, the tensing of his jaw when he is deciding his next move. But Lm does. He is 79 years old and can’t bare to to reveal his reality within. If he did, he’d be alone. That won’t happen because one thing that this white, nice looking well dressed man has that women of any color, men who are not white and those who have based their lives on trust, faith, love, TRUTH and honor is he will succeed in keeping his lifestyle through selfishness and living on lies. He will survive because he is a master of his craft. He recreates his name and his madly perceived world repeatedly. Does he or any bad man ever truly pay? Is their any truth to karma, any paybacks or divine intervention? I don’t know anymore. I just know a bad thing when I see it coming because I learned what a bad thing was growing up and running far away from my trauma and triggers was all I knew, until ROCK pulled me to my feet. I still pray just in case there is a higher deity who will show me that my own suffering has not been in vain. ROCK wants BaDDaD to pay for his violations of the heart, the lies, the life he has led. Lm has no belief in retribution. Lm just wants to be heard because she is good. She was always good and yet has days in which her mental anguish is so forceful she must go back down the stairwell and wait for some light again.

#ChildhoodTrauma · #MeToo · #Survivors #CPTSD · #Women'sStories #Love

Gently Lay By Me

In the middle of my night and the morning light I often feel my heartbeat’s whisper. In the black starless sky I know now that I am healing, heading for a choir of unbroken bonds, true meaning, countless moments of Love that’s mine. I shake loose the shackles of my past, I no longer need to remember him, the One who was to be my lifetime protector. I lay BaDDaD to rest as my father. I see beyond my physical ability into a rainbow of shimmering passion, a place so blessed and perfectly mine. No longer will my heart be full of muddy trenches and unfathomable pain. He is gone now. He is a good story for someone else to tell. Like a child I make a wish and toss my golden coins into the sea. I know it will take a very long time to sink to the bottom and perhaps they will become lost treasures among sea glass and pebbles in wavy sand for some one new to find. I ask the spirit of innocence, the power of genuine trust to comfort me. Lay beside me now. Let my heartbeat’s whisper belong in good hands, sister to sister, teacher to child, mother to daughter and lover to lover. May I save the rest of me and float softly into my dreams without fear. Amidst my sleep I beckon no fear to wake me, shake me and remember the lost One. Come, lay by me. Gently sing my heart to rest; Gently Lay By Me my Love, your devotion is my breath. If a star should shine tonight it is just for you, the love who stayed steady when I was almost through. The air is cool with springtime winds and following my heart always wins. Goodnight my love, my lifelong friend, let me sleep beside you once again.

#ChildhoodTrauma · #MeToo · #Survivors #CPTSD · #Women'sStories #Love

Free Falling

Words form and stop, quivering at my lips I say nothing. A rush of warmth rises inside my throat leaving me choking on my own emotions. A battle ensues between my psyche and my gutteral instincts. I divide my shivering heart into portions like raw meat and pack them away making sure they are placed so far away from resurfacing, breaking free and falling out of my mouth. I am the keeper’s key, the guardian of truth and I am aligned with no one, not even my own conscience. I see from behind, from above, below and further within Her, that is, Littleme. I see in my mirror ROCK and turn away in denial, never wanting my scarred outer skin to acknowledge it’s own shedding. I have heard among many other words of advice to let sleeping dogs lie, a rolling stone gathers no moss, somethings are to be put to rest; I lick my lips drenched in salty tears and feel sewn up with my secrets. I know that my only chance of survival is to let go of the words begging to be spoken, to follow in the steps walked before me and keep my head down. To be truly seen is not going to happen. No magical wand will be given to me so for now, for Lm I raise a white flag and surrender to the unresolved, the pointlessness of words that are chained within.


#ChildhoodTrauma · #eatingdisorders · #MeToo · #Survivors #CPTSD · #Women'sStories #Love · Uncategorized

Running Off Track

Littleme, that is Lm, has a very bad drawer full of horrible, never released from her grip memories. They come from so far away but changed her entire life entirely when three words were said to her, “I love you”. By now she’d moved north to the east coast, the Mason Dixie line and Maryland’s capital, Annapolis. She was so stuffed with emotions, drowning in her regurgitated pain and felt smothered. She hoped this move would save her from hiding in the closed gymnasium during lunch, standing on toilet seats quietly, stealing cigarettes and never eating without self punishment. Sit ups and runs and more sit ups and excuses to hide her body from an ounce of flesh. It was her last chance at control. When walking along the city docks she loved the ting-a-ling sound of sailboats moored in neat rows, the fisherman pulling up baskets of crabs and the liveliness and freedom she’d not known before. Walking shop to shop, discovering alleyways and for once, even if BaDDaD had no time for her she was breathing calmly. A solemn walk around the historical homes, perfected gardens and boys eyeing her felt good. She was registered into a Catholic school as it was nearby and she could walk there in the morning sun or fog from Elle and BaDDaD’s home and her soft and sweet smelling sister that Elle had blessed her with. She loved her uniform which made her fit in without much judgement but make-up was frowned upon. Only three other girls wore make up in school and they were pushing buttons and perimeters. She didn’t want to push anything, just be loved. The one who got her attention was sly. Not that great of a young man but his younger brother was in her class. He was a straight A student and she had been also until she stopped caring. One sunny spring day, late March, perhaps it was St. Patrick’s Day, two older guys were sitting drinking canned beer from a small boat at a prime spot to see all the passersby. Lm walked past and a guy called out to her with messy blonde hair with eyes that looked like shiny blue gems. He asked her if she knew his brother and introduced himself. Both of these rowdy over twenty- one year old guys were brothers to a boy her age in her religion class. She presumed they could not be dangerous and obliged them with coy and polite conversation. The tornado of events and fucked up-ness that was unleashed from that point changed her entire life, her belief in Love, yes, the one with a capital “L” ; shame was all she felt. Her father was sometimes trying to keep the two apart but what could he do really? Parenting is a full time job and he couldn’t hold one down in his past so it was obvious he wouldn’t have the answers. The boyfriend pursued and among one of the places he lived was on an old fishing boat with his best friend at the time nicknamed, “Mo’. Lm hopped off her bus often just before her own stop over the drawbridge downtown. She had a craving for Love and he was meeting her needs even if he was a lying predator and a drunken druggie whom she obliged on a sinking boat. He always had weed and every drug imaginable. He told her how he liked her hair, what clothes suited him the best and mostly how to satisfy his sexual needs. What she didn’t know was he kept an entourage of young women to keep him happy and his demolition of Lm’s mental health would benefit him and confuse her for years to come. Nobody was stepping in or up to save her. He gave her an STD of some kind and she was terrified of seeing a doctor. She was absolutely nothing. Ruined. Used. Lost and lost again and again. To this very second Lm has not forgiven him or his friends who lied and withheld his sexual meanderings. Not even now can she let go. He soaked her in lies and words so tender yet he was the true definition of a monster. BaDDaD and this guy were much more alike than she realised. Within she had this desperate pleading need for her father and soon she would transfer all of her attachment issues onto this very bad man. She began failing classes, running away from her BaDDaD’s often to see her very unhealthy “boyfriend”and she would lose many opportunities for fun with good friends because she was always afraid of losing him. Eventually she did; his father intervened and he was sent to Maine for his Captain’s license and planned to join the merchant marines. She wrote letters, called often and even took me of BaDDaD’s credit cards and flew to Boston and then took a bus to Maine. The sheer vulnerability she carried was taking her down. She was on the Titanic and no one was going to throw her a life vest. It was one of the most pivotal changes she would go through and at her lowest point she had no one to talk to or see her suffering. BaDDaD just wanted her to be beautiful and continue to idolize him, which she did for many rocky years. Putting this drawer away so Lm doesn’t dare to dream of the nasty, cruel boyfriend. There will be much more on the wild, unreigned years of her life. No one knew, NO ONE how bad she felt inside and she would learn much later that men hurt you. The nice ones didn’t want her. A sweet friend paraphrased her redundant lack of genuine suitors as, they perhaps felt “out of their league” and intimidated by her beauty; she would carry a sense of a strange faithfulness to the horrid sleazy guy who used her nativity for his personal gain. The #METOO movement has brought Lm to her demons door and she will forge straight on telling her TRUTH. Rock will help her from swirling down the drain.

#ChildhoodTrauma · #Humanity · #Peace · #Survivors #CPTSD · #Ukrainiancrisis, #SwedesforPeace

Beige and Blue

ROCK knows Lm needs attention yet he forces her to grow, not dwell on her past. She is indeed sprawling, like ivy across an old doorway leading to solid stone paths. Above the sky is blue and she knows that real people suffer and others are indifferent. She sees the careless, haplessly self-absorbed humans as beige. How can anyone not care about the whole damn picture? Who are those that see blood dripping from the heavens and go about their lives with normalcy? People are screaming for help in our neighborhood; Ukrainian families embrace fear and the beige people are shopping for more, more, more. The neighborhood is all inclusive, a package deal. What happens in the Ukraine is happening to all of us. Part of Lm is always thinking, worrying, sorrowful and broken, yet when she sees the same in others she stands up on the top step and pushes her way to the front lines. She will not tolerate the deficiencies in other’s consciousness, she will use a loud speaker, bang on drums and pipes until she is heard. She cares very little about beige people and their circles of chatter. Blue skies are hanging over the whole world right this minute, not at all like the blue in Thailand’s resorts, or on Miami’s most popular beaches that have beige people with pink cocktails. Blue skies are singing deep and low old spiritual songs from the warriors, slaves and feminine fighters before us. The air is thick with fumes spewing the cries of innocence, the children deeply weary from moving place to place for their own good. Who is running to help them up or out; is this real at all? This war is not a test, it’s real life, real stuff and how can anyone, anything matter more than this now? No broken porcelain doll, no dreary childhood, no stack of dirty dishes, no movie star, no religion, not NOW! Prayer has brought Lm to her skinned boney knees repeatedly for 59 years and nothing changed. Beige people walking like zombies pushing strollers full of new life in a world of blue skies that are truly full of broken hearts. The moon, the sun, the unnamed stars are all watching the game below. We ARE in the real world reality show and we aren’t winning. ROCK knows that as long as Lm is focused on sending out SOS signals to save others she forgets her self. She is selfishly entwined in her own pain otherwise. ROCK knows she is soon ready to push through the door that he guards. He also knows, even if she defies her own needs she will return to him on lonely nights, when the memories keep her awake, when she remembers her BaDDaD and can’t get passed a memory. She will come back to ROCK and as always he will calm her grief, even if it’s a repetitive move he will know how to protect her tender soul.

#ChildhoodTrauma · #MeToo · #Women'sStories #Love

His Truth or Mine?

“Going Round in Circles..gonna fly high like a bird up in the Sky, sky skyeeee”

It’s not right! Wrong! You’re lying! You do not know what you are talking about. You are a fool! Your truth or mine? We use many words to express our anger because the one in front of us does not believe our words. Maybe, we do it because their words do not agree with our reality rather they’re influenced by the eschewed abyss presented by film makers and social media, marketing and societal comparisons.

Regardless, ROCK knows what’s true and hammers on, not leaving one piece of Lm behind; he will never give up on telling her story, and the stories minor or major and the one’s seemingly unimportant will all give her the ability to be whole, to split and peel away from him and he will let her go. She will fly and be heard, safe and healthy. Lm is not even close to being understood. She is so buried and hidden that to get near her, really into her heart, someone must work very hard to prove they are worthy of her trust. When her father’s lies spilled over into her life, he reinvented her world without her ability to change his scheming; she could not stand up to his bite so she surrendered. It took her fifty plus years to do so. Now, she is not going to let her story be his to tell nor to fill with his polluted nonsense and she will expose every single detail about him. He may never know, but that’s not the point. Her story will be set free and she will soar above it all and for the first time in her life her wings will not be glued down, clipped or tied. To get there we must trudge on through the small things and the big events so she can be felt. She after all, was his golden daughter until she began to open her eyes and see him for what he was. A user, an abuser, a scam artist, a sociopathic liar and pervert; damn he could have been a winner for his performance throughout life is worth more Oscars than all the stars embedded on the sidewalks in Hollywood. He still has no clue that she has her sword sharpened and is ready and ROCK will be with her until she is prepared for her flight.