#MentalHealth

The Revelations of Rock; Lm is Growing Into Herself

Posted on by ROCK

For new readers, I highly recommend that you return to October 2021 when Little Me was fighting the inner flight from her dysfunctional childhood and adolescence to get over her “Daddy issues”.

Sixty years and some Rock is finally letting Lm fend for herself; her regressions are fewer and her boundaries tight. There are fences to mend and some details to box up and burn. Sixty years it has taken this one inner girl to accept that her father, her idol, first love to whom no one could ever compare was and is a fraudulent character created in his head and placed into hers. No man matched his wit, his charismatic charm, his ability to control an entire room, and several other’s lives. She no longer sees him this way, in fact she pities that he was so ashamed of who he really was he had to hide behind falsities his entire life. That’s a truly gruesome story. Lm’s husband says that he knows she still ” misses him” for one of her weaknesses is sentimentality, recalling both hilarious and almost unbelievable tales of her father’s antics. Rock knew she was healthy when on her birthday her father managed to email her an ” I will always love you” birthday message. It meant nothing to her and she quickly blocked him and deleted it. It was to soothe his soul, not hers. He will be eighty this month and surrounds himself with trained sheep who jump through hoops to please him. Lm doesn’t wish him harm and from her understanding of karma, she is just as susceptible to its varietal awakenings. In a warm, cozy hotel full of books and antiques and oddities of interest she sips her Rooibos tea in soft yellow lighting, Norah Jones had sung repeatedly for an hour via the sound system and she no longer cries. Her husband has treated her to a two night get away and she knows his authenticity, his love awaits her.

05:20

Posted on by ROCK

I don’t want to be awake. It’s been a perfect night for sleep, rain in Stockholm. Tin roof, comfy bed, the whole kit and caboodle. Real as can be, exhausted by additional pain from flying while disabled, I lie here wondering how will the special chronic repetitive pain syndrome diagnosis is going to play out. Later today I check into Uppsala universitet sjukhuset smartkliniken, that is Uppsala University’s pain clinic for a one week assessment. From this poking and prodding of both my mind and body it will be determined if a team of specialists will have me back for a month long stay. How does one rehabilitate chronic pain? I am too far gone to think about the entirety of it but will say, from what I have read, my brain is scrambled, the coding has been buried or tiny mice in my head have chewed through the wires. I am never free from pain, rested and refreshed or in the slightest comfortable. Hope is on the table and I want to be that kind of human who believes, ” change is gonna come, yes it is.” Lm attempts to move forward and cry the entire few hours and minutes I have left with fear and angst using the “why me spiel”. Rock is in place, ready for whatever comes next and has tucked Lm into a safe space for the time being. Real as it gets has taken center stage and I, the woman almost sixty years old will wrestle with fervor to let the rainy, dark morning give me some time for my eyelids to grow heavy, for my own purring snore to begin and perhaps I’ll be gifted a dream where I am unchained from my physical limitations and run a muck carefree.

You’re Back!

Posted on by ROCK

“I really thought I’d lost my grip on you Lm!” Rock doesn’t sweat; he has kept a solid eye on Lm. “You’ve been out cold; this was your first setback in years.” Lm scoots close to Rock, leaning her weak frame against his rawness, his realness and stares blankly. Lm was triggered by chronic pain, severe non-stop agony, her attempts to keep herself together crumbled. She ran away from herself which is when the hauntings of BaDDaD and a feeling of distrust take control of her persona. She is edgy, frightened by her own meltdown. Rock pulls her up the dank stairwell and let’s fresh air in through the doorway to her soul. She inhales and shivers with small tears of disappointment. “I’ve been doing so well Rock, you are supposed to keep me safe! It’s your fault you asshole. You are an ugly piece of old cement, all dried up into the most pathetic piece of whatever. Who cares? Not me. Why do you scowl at me? Why can’t I lose you or better yet throw you into the sea where you belong. Stupid Rock! “I am part of you Lm, in fact I am you.” “Holy crap, now I’ve heard everything, you are me?” Rock is still and listens as Lm curses, throws handfuls of small pebbles at him and she pushes him down the stairwell. Rock is not hurt. He lies there in the dark while she rants and raves about what a fool he is. Finally she slams the door shut and bolts it herself then one step at a time she carefully goes to the dark, sad place where Rock is lying patiently. She lifts him up and stares at him. It’s a lonely place without him, the all knowing piece of her, the one that takes over the helm when she is wrought with pain, physical, mental or emotional. She wants to thank him but chews on her fingers instead. Her hair is a tangled mess, just like her heart. Under her breath she whispers, “I love you Rock.”

Shuffling through Life With Lm and ROCK; The Games We Play

Posted on by ROCK

Sunlight filters in through Lm’s drawn shades; she can’t sleep and watches as it changes shapes on the ceiling from her bed. None of these studied details will come again, like each diamond, every piece of sea glass and snowflakes the sun continues to provide a different light show everyday. It was a tiny slice at first, narrow and pointy. It widened, lengthening and flickering until it became so engaging going back to sleep was ruled out. Like a deck of cards well shuffled one rarely gets the same hand twice, we never know what we will be dealt and what will happen as the game is played. Life is rarely a royal flush but with curiosity and perhaps hope we continue to play loosely mindful of the whole picture. No one wins more time no matter how many clever tricks they can do. Magical potions, merciful angels, or the great mystery known as God might let us exchange a bad card for a little more time before we finally reach the end of our game. How do we finesse our individual house of cards to spend more time with those we love. How do we prolong our own reflections, our unique light that we project throughout our own lives? The light on the ceiling is no longer visible yet I know another morning design will wake me up, or do I ? The smallest parts of our intricate selves are never fully seen by anyone, yet we continue to try to show our imprint, our colorful feathers and deeply desire understanding with a need for others to believe in us. Will you have lived your life knowing you never cheated yourself or anyone into seeing all that you have to share? How can we take risks, pull out a card from our own hand and use it to justify our dreams. Procrastination is never going to be the winning deal, one must act, take a chance and live as if we all must fold our hands tomorrow. “Someday I want to go on a train to Prague, Croatia, the Adriatic Sea. Someday I want to return to the most northern isles of Norway. Someday I want to see “The Scream” in Oslo. When I turn sixty, I want to be with my best friend anywhere. When I turn sixty I will get a baby piglet and name her Opal or Pearl. When one of my best friends comes to Sweden we will go to Stockholm together and have girl time and catch up eating chocolate croissants and coffee in bed, opening champagne at lunch, see the small galleries and by each other pretty scarves and pretend we are sisters. Someday my siblings will see my Truth, I won’t be the Black sheep but a herder of my flock. When my daughter’s are home together we will take them on a surprise trip to ski again, just like when they were eight and eat pizza and start over again. One day I will sell my ArT work and I will be free from pain, and when that happens I will fly like a strong Canadian goose to see my family far, far away. All will be perfect, we have good genes. Letting Go is a long time away, we don’t need to hurry or be afraid. Our children are safe, they will have good lives and even more good things will come. In the autumn, in the spring, next winter or?

Masked; LittleMe Defies ROCK

Posted on by ROCK

Photo by Marcelo Chagas on Pexels.com

Where has ROCK been? Why no writing? Lm rose above his domineering persona and said, “Fuck Off!” She pushed him into a hidden closet on the fourth step. She is OUT! She is running, diving, jumping, rolling, shouting, sobbing, vindictive, angry, broken, lost, alone and we must help her before……before she doesn’t turn around and trust us anymore. Her team is on the sidelines and she is sufferring. If you see her be gentle and slow to approach her skinless, impaired and descending self execution. She is so tired, she is so burnt, so ready to yank off her mask and spare no one a break. She is running numbers,scanning through all of her files; 001001001001001001001001001001001001 and Lm will reveal every single detail of her deeply buried pain. She will name the names, she will spit at you and she doesn’t care anymore. She hurts everyday, all day and all night and with ‘kin, not one cares to know, hear and show they respect the TRUTH. If the Onekin, (her description of her siblings are numbered as she runs a virus check through her brain NOW), stood up. If Onekin really wanted to be part of Lm’s safety net, well let’s just say Onekin has had a whole lot of information and still adores BadDad. Hurt? Hell yes it hurts. And there is more for Onekin to know. Lm is debating opening the door with so much sickening pain that it would hurt dear Onekin. Lm does not want to hurt Onekin. Or Twokin, or Threekin, or Fourkin, or Fivekin, or Sixkin, or Sevenkin. Lm only wants TRUTH. To be seen as the survivor she is. She is so insecure and was doing so well. What happened? Triggers do not go away. A gun was drawn that set off memories and Lm is wildly spinning into a tornado of such sorrow that she may not ever make it back to ROCK. She can’t live a lie, she does not trust anyone. SHE DOES NOT TRUST ANYONE! 001001001001001001001001001001001001001001001001……..