#innergrowth

Rock, Rocks in His New Hat!

Posted on by ROCK

Spring doesn’t jump out at you in Sweden; sudden changes and abhorent weather shifts keep even the most stoic of us guessing. Rock doesn’t guess, speculate or ponder such uncontrolable forces as Mother Nature. He only has his eye on Lm. She is deep in her mind, remembering Easter egg hunts as a child in the United States with her cousins. She has one foot in the “Bible Belt” and another running with all her might north then to the edge of the Atlantic, fleeing to Sweden where everything yet nothing makes sense. In the southern states Easter meant a knew frock, white patten shoes and rejoicing after church in the sunshine with her cousins and family. Croquet and hunting colored eggs, jelly beans and fake green grass in her basket to stuff her findings in were just some of her fond recollections. Avoiding the ham with pineapple was her biggest challenge since she always won at croquet. Deviled eggs and chocolate pie can fill a belly and that’s what she loved. It was one of the only times of the year that everything went smooth. No fighting, no disasters and no face smacking for being a smarty pants, that is until she got a “D” in Algebra in eighth grade. Fearing her mother’s wrath she and a friend decided there was no way out and the holy week leading up to Easter they decided to run away. Hitch-hiking fifteen year olds in Nashville is not the safest choice. Two men in a pick-up stopped and let them sit in the middle. Rock slaps himself silly with astonishment as he has no clue how in the hell Lm and her friend, both with full make-up and cute little jeans and perms survived. An APB was put out notifying the state police. It just so happened Lm was not as stoic as she was behaving and asked to use the bathroom. The men in the pick-up obliged and pulled over at a gas station. When Lm got out a cop car pulled up and she was spotted pronto. The men were not charged, (huge question, eh?) and Lm and her friend were driven back to the suburbs where their parents met them at the one room police station. From that point they were forbidden from meeting outside of school which didn’t change their inner chaos and drama. That particular Easter Lm’s mother and step-father took her to an Easter buffet in a restaraunt. They slid their trays down metal railngs and picked out what they wanted from the massive amount of food in heated deep food bins. Lm only remembers the silence, the lack of extended family and her muteness which encompassed her early teenage years. She was not feeling particularly renewed, springy or at all joyful. Her mother looked sad in the way mother’s do when their kids totally screw up and they are in shock due to not having an inkling as to what to do next. Lm is sad because she, even now can’t replace that memory with a better one. Rock reminds her that curried eggs are her favorite and she shoves him and his new purple hat away. She wakes everyday wanting to try again to be better in every way; isn’t that what Easter is about? We get a fresh start if we are lucky; some of us sink into the past. Rock knows his job is to keep Lm in the now. Snow is falling in Sweden and there will not be an egg hunt outside or croquet, but maybe, just maybe she will shake off her dark past and embrace what she has now. Maybe. Rock wishes everyone a shot at reviving their inner beings. Peace and Happy Spring!

The Revelations of Rock; Lm is Growing Into Herself

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For new readers, I highly recommend that you return to October 2021 when Little Me was fighting the inner flight from her dysfunctional childhood and adolescence to get over her “Daddy issues”.

Sixty years and some Rock is finally letting Lm fend for herself; her regressions are fewer and her boundaries tight. There are fences to mend and some details to box up and burn. Sixty years it has taken this one inner girl to accept that her father, her idol, first love to whom no one could ever compare was and is a fraudulent character created in his head and placed into hers. No man matched his wit, his charismatic charm, his ability to control an entire room, and several other’s lives. She no longer sees him this way, in fact she pities that he was so ashamed of who he really was he had to hide behind falsities his entire life. That’s a truly gruesome story. Lm’s husband says that he knows she still ” misses him” for one of her weaknesses is sentimentality, recalling both hilarious and almost unbelievable tales of her father’s antics. Rock knew she was healthy when on her birthday her father managed to email her an ” I will always love you” birthday message. It meant nothing to her and she quickly blocked him and deleted it. It was to soothe his soul, not hers. He will be eighty this month and surrounds himself with trained sheep who jump through hoops to please him. Lm doesn’t wish him harm and from her understanding of karma, she is just as susceptible to its varietal awakenings. In a warm, cozy hotel full of books and antiques and oddities of interest she sips her Rooibos tea in soft yellow lighting, Norah Jones had sung repeatedly for an hour via the sound system and she no longer cries. Her husband has treated her to a two night get away and she knows his authenticity, his love awaits her.

New Year’s Eve Forecast; Pain with a hint of Hope

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Narrator: RealMe. Little Me needs to step away for a good long while. I am by the North Sea where I have spent several special occasions in this very old gatekeeper’s cottage; it’s familiarity soothes something deep within me, a place so primal and eternal that I feel reintroduced to my own heart, my dogged determination and please bare with me when I whisper to you my secret idealisation, a very old soul called ME. From my bed with floral bed curtains in green, muted red and golden hints I sit carefully propped up to convalesce both my body and my mind. I look out of the iron crossed windows, down to marshy meadows where the inlets water is smooth; no winds have begun to blow which I often enjoy as they give me a natural resource to recharge my vitality . Tuesday I fell in the bathroom in my beloved 1700’s farmhouse injuring three ribs and spent the better part of two days in hospital and Doctor’s appointments. This has occurred one week short of my flight to the best CRPS, that is Chronic Repetitive Pain Syndrome, rehabilitation hospital in Sweden. I have had fear of how I’ll manage with my additional pain and travel with out conflict, yet when I woke this morning to the foggy gray skies, the solitude of the sea and the ease of no no frustrations a wisp of hope wrapped around me like the arms of an old friend and gently said, ” you can do this”. It is true, I can and I will. This special cottage is strong, durable and has seen centuries of storms. The spirits here unite and gather around me and lift my head up, warm my heart that was growing bitter and sway me so gently that I know I can control Little Me and face the new year with hopefulness. So, to you my readers I send simplicity, a lot of love from one survivor to the next. May a season of bliss welcome us into 2023.

Not EVEN Close!

Posted on by ROCK

Rock watches from the corner of his eye as Lm takes a long inhale of a pretend cigarette. She is satisfied she is back in her dank quarters, just the two of them without disturbance. Rock has told her she is far from healed and that acceptance of her past eases her presence and will lead to a healthier future. ” Oh yay”, Lm replied, ” a healthy future is so enticing!”. Lm is not believing in Rock or the future full of smiles, love and peace anymore. She is overcooked, baked to a crisp and hard. Rock assures her that if she continues to tell her TRUTH, her story, that she will overcome all of her pain. Lm knows that even if one person saw beyond her soft blue eyes she’d be leary. Everyone, every single person in her world is backing away, and she knows that she has only her pain mentally, physically and emotionally to count on waking her at three a.m. She pulls out a drawer full of photos and sees herself at seven with BadDad and the nice girlfriend at a protest. She’s sad, looking down and he is oblivious. The word of the day, her life and relationships, with her mother and father is oblivious. Obviously oblivious.

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You’re Back!

Posted on by ROCK

“I really thought I’d lost my grip on you Lm!” Rock doesn’t sweat; he has kept a solid eye on Lm. “You’ve been out cold; this was your first setback in years.” Lm scoots close to Rock, leaning her weak frame against his rawness, his realness and stares blankly. Lm was triggered by chronic pain, severe non-stop agony, her attempts to keep herself together crumbled. She ran away from herself which is when the hauntings of BaDDaD and a feeling of distrust take control of her persona. She is edgy, frightened by her own meltdown. Rock pulls her up the dank stairwell and let’s fresh air in through the doorway to her soul. She inhales and shivers with small tears of disappointment. “I’ve been doing so well Rock, you are supposed to keep me safe! It’s your fault you asshole. You are an ugly piece of old cement, all dried up into the most pathetic piece of whatever. Who cares? Not me. Why do you scowl at me? Why can’t I lose you or better yet throw you into the sea where you belong. Stupid Rock! “I am part of you Lm, in fact I am you.” “Holy crap, now I’ve heard everything, you are me?” Rock is still and listens as Lm curses, throws handfuls of small pebbles at him and she pushes him down the stairwell. Rock is not hurt. He lies there in the dark while she rants and raves about what a fool he is. Finally she slams the door shut and bolts it herself then one step at a time she carefully goes to the dark, sad place where Rock is lying patiently. She lifts him up and stares at him. It’s a lonely place without him, the all knowing piece of her, the one that takes over the helm when she is wrought with pain, physical, mental or emotional. She wants to thank him but chews on her fingers instead. Her hair is a tangled mess, just like her heart. Under her breath she whispers, “I love you Rock.”

Guitars, Mars and Moonpies

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Sitting with my Grandma, “Shhhh! Now listen”. Her smile is remembered. Loretta Lynn singing on the small television, being interviewed and my admiring her long dark hair. My cousins were restless and sent outside with sweet tea, moon pies and I stayed beside her. The Grand Ole Opry! Being poor and working one’s way to the top is an achievement many country music fans, or mindful humans can appreciate. I didn’t feel poor or that life was a struggle; Grandma came from a very well-mannered family and kept us close, often saying,”not our people”, when I asked questions about others I was all in a quandary with. “Mind your business; we have enough with each other.” I always wondered how Loretta Lynn knew anything about coalminers; all dolled up with ribbons in her hair, long braids and frilly, detailed dresses she did not seem to me to be simple or wanting in anyway. It’s dark tonight on Sweden’s west coast and my days in Nashville seem light years away; I want to believe that Loretta is soaring above us, having a look at Mars, smiling and humming in peace. Women become strong through experience, fighting for their words to be heard and sung. I feel a warmth, a sense of peace knowing she had such a good life by just being herself. What if we all could just be humble, gracious, kind and appreciate of our lives? Wouldn’t that be something? I can’t play a guitar. If I could I would take my hidden wings, stuff banana and chocolate moon pies, RC cola and warm grits with butter and salt into my backpack, strap my Fender over my shoulder and rise amongst the stars. There I’d see Mrs. Loretta waiting and she’d pat the ground beside her, invite me to sit down and we’d sing with her long dark hair flowing in sync with eternity. Actually, I think she wouldn’t care whether I could play guitar. I can carry a tune. She may be our best example of “the salt of the earth”, now an iconic memory that changed music and hearts forever. Maybe Grandma would be there, too and I’d surprise her with all my southern goodies. We wouldn’t be tired, or sick or old. Just three strong women, free from adversity and strife sipping our cola, eating warm grits and unwrapping moon pies on Mars.

Night Mirrors; Sleepless Reflections

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Four a.m. rain, nine celsius; usually perfect sleeping time for this weathered woman. Sipping ginger tea, disturbed by my relentless coughing, I avoid my bed and waking my husband who needs to work in two hours. From my soft sofa, a burgundy wine red, drowsiness sets in. Plumped up with pillows under an old cosy quilt I stare out a window into the black where the opposite panes behind me are lit with led lights and reflect before me. I want to be small, a Christmas Eve long ago and my mother to be sneaking around, making my morning perfect. She eats the cookies and downs the eggnog, maybe wonders if she’s got it right. Is she enough? Would this have been her little girl dream? Her’s weren’t doused in decor, perfection and excitement leading up to morning fun. My dog with her red bow, the pancake batter, fruit before stockings, albums pre-stacked, ready to drop one after the other, Bing Crosby always first. She has pretty cards on my bonus Dad’s plate and mine. She knows I will wake early and probably puts the coffee maker’s little paper bag in and pours the water, only needing to wake, push the button and join me under the tree. I too, tried to get it right year after year. People pleasing I learned from Mom. It never felt right except when I finally became a mother. I had a doggie too, a red bow, pancakes and coffee. The first year, so perfect. A four month old, the first husband smiling while opening his new sweater as our baby made sweet sounds on a soft blanket in front of the crackling fire. No hoopla. Just a new bone for our dog, the gift of motherhood and dreams were full, all good, with smiles; it would be perfect. That first Christmas as a mother I held my cherub and we watched, “It’s a Wonderful Life”. Each sleepless night was a dream come true then with the long awaited child. Life in the world could be imperfect yet I would forge on, recreating reasons to be joyful, to see good and not look at the late night reflections. It was another morning, at forty years old, a Christmas of struggles and loss; my five year old watching “The Snowman” and cuddling with our doggie, sippy cup with apple juice in hand and already asking for peppermint sticks. I was a woman, staring at the deep Vermont snow with more coming down. This had been all I wanted. Why was I feeling it was impossible to make my husband learn to love through adversity, not resent the world for turning us upside down. Couldn’t we right it again? He’d lost his job the previous autumn and being post 9/11, despite his impeccable skills as an electrical engineer finding work was a dead end; he was Arabic. We’d met in a university town, he a foreign student working on his master’s and a brilliant graduate teaching fellow. He also was in charge of the cartography library and was a quiet, gentle soul. Being from north Africa he was working toward success, his culture beautiful in so many ways we learned to incorporate it easily into our life via cuisine. To this day my young adult’s comfort food is cous-cous with cinnamon and butter. That Christmas it all changed. He sat angry, not hiding his feelings as our child opened presents he resented my buying. I had worked as a writer for two local papers, taken care of those in palative care in their homes and even cleaned someone’s house each week. The bills became monster’s and no matter the music, or the lights on the tree softly lighting each evening he fell into a place that had no room for my dreams or his own. I had pleased and pleaded to keep hope alive and soon I no longer knew how to set the table just right, smile in the wake of tears, cheer up anyone at all. I had failed. Did my mother feel she had failed, too? Did she wish she knew all the answers? I had left home at sixteen and broke her heart. How could I ever fix that? I knew I had to change my own approach. My husband found a job in another state and I stayed behind, afraid to follow I took a small apartment in an old Victorian house in a new town. On weekends he would drive to see us and for awhile I thought maybe it could work. I looked for work and nothing was available with a child and no one reliable to help me out. The story is one of those that many know, you are somewhere, uncertain and just taking baby steps and holding out for an epiphany. Mine came about in a very long and loaded journey, a new country, messy Christmases that I couldn’t fix, clashes of cultures, always bending, trying, pleasing and believing in miracles. Now I feel much older than I am, often in poor health, I dread everything, every holiday as I know it can’t be like it was when I ran from my room, hugged my mother and bonus dad and let my doggie open her present first. I look at the sky now, it’s beginning to show a deep yet slowly lighting blue. The led lights on a timer will click off and I will make coffee. My second husband of fifteen years will wake and ask how I am feeling and then he will work. I will worry about my NOW. Not yesterday or tomorrow. I hope for nothing much but for my young adult to find their path, to be okay and content like that very first Christmas cooing with baby toes high in the air. I want this family, despite the buried knowing of what this “wonderful life” can do to each and everyone of us, to recognize our love is NOW. I stopped wanting it all, however I do keep believing that pancakes and coffee can turn things around. Good morning! Lm and Rock are cheering all of you on. May you stumble into something good, just right and feel the way you need.

MABON; Harvesting our Souls

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I am right with you, aligned as Ursa major and minor as the whole universe continues pulling us towards Love. Keep sharing, keep the voices of women before us alive. Feel unheard? Say it louder. Shout from your guts, CRY. Stay vigilent, mindful of your own inner work. No one can take your powers away unless you hand them over. SHINE. MOURN. Support other women in their struggles, be a woman’s woman, a teacher, a student, carry TRUTH as your flame. Stand up for your beliefs, run from insipid gossip, protect our tribe. Contribute loyalty, sing and play. We are the givers of life, the arches that span like rainbows, we are the gem other’s seek, we dig our hands in the Earth’s soil from every land. When weariness takes us down, rest upon the lap of love, honor your emotions, they need not be sacrificed for anyone. Bleed, bleed , bleed. Breathe deep, call out to the silver stars, the full moon light. Kneel with gratitude as we harvest what we’ve sowed. Mabon is upon us, the cyclical switch is eternal. Place your hope on the table, feel the change within your seasoned soul. Give. Live. Sunbeams, dawn, redgold leafs lie upon your mantal, for tis nature that earns the highest of all awards for her sacred healing, her mysterious essence, her endless ability to keep the house in order, the home in our hearts beating. Blessed Be.

Unraveling my soul

Listen….hold your loved ones tighter. Okay. Those who love tf out of you and stick around through the good, the bad, the ugly. Hold them close to your heart. Let them know you appreciate them. Reciprocate that love and support. There are a lot of people who cannot and will not be able to handle the baggage you carry but there are those that will. Even if it’s one person…that’s your fuxking person, man. Love them. Cherish them. Hold them tighter. Those connections are RARE. Don’t take it for granted. Don’t let them slip away.

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Heavenly You

Posted on by ROCK

Photo by Erik Schereder on Pexels.com

UP, in the light, beyond all of eyesight is where our love lives. It is a beacon, a safe place where we retreat and are one. Each night you breathe in and out, the sound of your heart beating holds me, your warm flesh near mine soothes me, the smell of us is a new constellation. I am awakened and driven to tell the whole Universe our story yet I am insecure and hold onto us like I will never find you again. I want to hide you in a special place, a beautiful space with all your favorite things. I want to live and be strong and keep us, our starlit passion and dreams alive. Am I failing or falling as I lose part of me to pain, past afflictions, and a mirage of memories? Please don’t forget me if I spin off into a black hole, remember how I adore you and believe in more than me. Behind this galactic beauty is another world where we will be released from the boundaries of humankind; we shall be the stars of our own Odyssey, the dancers waltzing to a song we have composed whimsically and we will shine, oh how we will shine. Our love is our faith in one another, our destiny is enraptured without haste, we come together to be. To be. Be. A Lover’s concerto, a newly formed star that sparkles into the eyes of those still searching for truth. Our love will surpass earthly constrictions, lifting us to heights we do not fear. Don’t be afraid my Love; you are my wings.

Stolen; The Embodiment of Trust (Are you familiar with Lm and ROCK? If not, remember to read my older blogs to catch up. We will be in the same spot as always.)

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Photo by Alexey Aksenov on Pexels.com

Bound by societal conformation we adorn our fingers with proof we are part of another; we have consigned within ourselves to be part of a whole. As a pair, wedded or not, both persons give part of their sentient “SELF” away. Inside the heart’s overflowing bloody pool many are tredding and desperatly clinging to reach the shore and shake off the idea of identifying themselves as seperate; like a wet labrador retriever humans often dedicate their entire lives to this bigger entity called marriage. Leashed, we toddle along and are faithful to our significant other in roughly 75.9% of human to human relationships. Yet, what if you were never whole on your own to begin with? Entrapped like a caged chimpanzee, your inner being never came forth. Lm was and is still hidden under layers of sediment and has never been set completely free. What does freedom really mean? How does her dedication to another feel when she is only a ghost of herself? Lm is not bound by religous doctrine and her insecurities wrestle with her pride daily. Why do people hide behind their roles, children or religion? What exactly is friendship? What makes one fear being who they are? Rock allows Lm much freedom to explore without guidelines. As far back as I can remember I have been shocked when others hurt me. It’s as if I have no shield between the real world and my heart. If I am betrayed I am not very good at forgiving. Where does this come from? I recently opened a door to a haunting memory at a southern USA summer church camp. I had one good friend joining me on this adventure and there would be new youth from all over the state of Tennessee to converge into this lovely, peaceful setting. I had my menstruation as I recall and was in much pain and couldn’t get in the pool. In the girl’s dorm before lights out I wrote in my journal and slipped it under my pillow each night. I described breakfast, vespers by campfires, the piney smell of the forest and my activities of the day. Each night at the campfire there was a boy who I thought was very cute and had a mean crush on. Note to all blossoming empathetic beings, never leave your journal where it can be found by others or in particular, don’t trust that good people won’t do bad things. I looked daily at the activity sign up sheet and made sure I was in whatever group he was going to be in that day. I laughed at his jokes, smiled with my shiny braces and always looked to see where his eyes wandered around when we met for campfire sharing before bedtime. My friend who came with me was very outgoing and had a sense of confidence I did not. She was the oldest of in her family of three sisters and one foster brother. We did not attend the same school however so my relationship with her was built on our both being in the loosely labeled ” Non-Denominational Christian Youth Group” in my part of the state. She would call me and ask if I was going to youth group each week and if I was going our mothers took turns picking us up. We also took ballet, tap and jazz dance lessons together and mall walked on Saturday nights together sometimes. She would become to me the monumental meaning of ” two-faced”, a term used in school amongst clicks talking about who could and could not be trust worthy. The depth of my innocence and lack of competence in social circles hadn’t hit me yet. I was not only the naive one in most situations but also the silly one. If I had no idea what to do I would make others laugh. Laughing was and is a good thing unless you become the target of others cruel wit. As camp neared the end of the two week stint I shared with my friend who had taken the long bus trip to western Tennessee with me that I had a crush on this boy. Unbeknownst to me was she already knew. Customary at camp was to give our new friends our addresses and many took photos. I asked my friend to please get a photo of me with this sweet boy and I would then suggest we exchange addresses. I stood as close to him as possible and he draped his right arm behind my neck and over my shoulder in full camp pal mode. I got his address and ran back to tuck it into my journal. What? Where was my diary? A sting swelled in my cheeks as if I had been slapped and tears broke loose. We were to all sit on the cabin steps for a group photo and I didn’t go back out. My youth counselor came in to find me and asked me why I was upset. As I told her my journal was missing she said that surely it must have fell behind my bunk bed when I was packing my things to go home and she would help me find it after. Teenage or middle aged trigger warning bells are chiming. I sit down and my friend asked me what was ” that all about?” and I told her. After the group’s picture was taken we were to pick up our lunches prepacked in the dining hall to eat on our buses home. I ran to get mine and as I was heading back to my room I saw my counselor with my journal in her hand; she always had a happy smile that all youth group leaders have, “I found it on the lower bunk.” I was grateful but certainly confused. We loaded our bus to the Nashville suburbs and my crush boarded his bus to far eastern Tennessee. My friend sat next to me and we ate our Lay’s potato chips first and giggled about different things we’d experienced all the way home. When we got off the bus I gave her a hug, never expecting it to be my last. I gave my film to my mother to have developed when she was driving. She stuck it in her purse and asked me lots of questions. I couldn’t find words to talk to my mother. I wanted to say I had a crush on a boy and I froze. I never could openly talk with my mother and I wasn’t about to start then. Days before school was to start my mother came home from work with my camp pictures developed. Excitedly I looked at each one and threw away the ones blurry with my big thumb also in them then, wait! What was this? My mother was near but busy making dinner yet she heard my outburst of tears and saw me run to my bed and do a full face down on my mattress kicking my legs and sobbing. She couldn’t understand my words but kept asking what was wrong. She looked at the picture and didn’t see what I did. As my photo was examined my TRUST, my Loyal Beagle friendship myth was broken. There I was with the boy who I had a secret crush on that only one person knew about. My holier than thou church pal who’d taken the photograph had also not only read my journal but given it to him to read also. There I stood like a fool, the rush of being close to this boy had my eyes reflecting my giddiness and well, the boy with one arm around my neck hanging over my shoulder had his other hand pulling my journal out from under his tee-shirt from the back. Yes, my friend took this photo and had shared my secret. Trust crumbled and I was unconsolable. On youth group night I overheard my mother speaking to my ex-friend’s mother about who was driving and I ran to her and motioned for her to cover the wall phone’s speaker. I blurted out I wasn’t going because I had a headache. My mother finished her conversation and hung up. A headache. She felt my head. I didn’t feel warm. I got out of this one night of humiliation yet I did not get out of my life sentence of anxiety when attempting to make new friends. To this very day that memory still comes up. I still take on the smiling persona that Rock helped Lm build to bravely navigate through social situations and sadly, this would not be my first lesson on friendship and meaningful communication. I would be hurt again and again because I cared too much. Today’s goal is strengthening my boundaries and my family which I have built on one solid foundation, Love and Trust. I am a good friend to hold onto however, without doubt I will remain in my stairwell peeking out at anyone new who wants to try to know me. I am still recovering. Still easily bruised and I am still fighting to understand what makes Lm happy.