Stolen; The Embodiment of Trust (Are you familiar with Lm and ROCK? If not, remember to read my older blogs to catch up. We will be in the same spot as always.)

Bound by societal conformation we adorn our fingers with proof we are part of another; we have consigned within ourselves to be part of a whole. As a pair, wedded or not, both persons give part of their sentient “SELF” away. Inside the heart’s overflowing bloody pool many are tredding and desperatly clinging to reach the shore and shake off the idea of identifying themselves as seperate; like a wet labrador retriever humans often dedicate their entire lives to this bigger entity called marriage. Leashed, we toddle along and are faithful to our significant other in roughly 75.9% of human to human relationships. Yet, what if you were never whole on your own to begin with? Entrapped like a caged chimpanzee, your inner being never came forth. Lm was and is still hidden under layers of sediment and has never been set completely free. What does freedom really mean? How does her dedication to another feel when she is only a ghost of herself? Lm is not bound by religous doctrine and her insecurities wrestle with her pride daily. Why do people hide behind their roles, children or religion? What exactly is friendship? What makes one fear being who they are? Rock allows Lm much freedom to explore without guidelines. As far back as I can remember I have been shocked when others hurt me. It’s as if I have no shield between the real world and my heart. If I am betrayed I am not very good at forgiving. Where does this come from? I recently opened a door to a haunting memory at a southern USA summer church camp. I had one good friend joining me on this adventure and there would be new youth from all over the state of Tennessee to converge into this lovely, peaceful setting. I had my menstruation as I recall and was in much pain and couldn’t get in the pool. In the girl’s dorm before lights out I wrote in my journal and slipped it under my pillow each night. I described breakfast, vespers by campfires, the piney smell of the forest and my activities of the day. Each night at the campfire there was a boy who I thought was very cute and had a mean crush on. Note to all blossoming empathetic beings, never leave your journal where it can be found by others or in particular, don’t trust that good people won’t do bad things. I looked daily at the activity sign up sheet and made sure I was in whatever group he was going to be in that day. I laughed at his jokes, smiled with my shiny braces and always looked to see where his eyes wandered around when we met for campfire sharing before bedtime. My friend who came with me was very outgoing and had a sense of confidence I did not. She was the oldest of in her family of three sisters and one foster brother. We did not attend the same school however so my relationship with her was built on our both being in the loosely labeled ” Non-Denominational Christian Youth Group” in my part of the state. She would call me and ask if I was going to youth group each week and if I was going our mothers took turns picking us up. We also took ballet, tap and jazz dance lessons together and mall walked on Saturday nights together sometimes. She would become to me the monumental meaning of ” two-faced”, a term used in school amongst clicks talking about who could and could not be trust worthy. The depth of my innocence and lack of competence in social circles hadn’t hit me yet. I was not only the naive one in most situations but also the silly one. If I had no idea what to do I would make others laugh. Laughing was and is a good thing unless you become the target of others cruel wit. As camp neared the end of the two week stint I shared with my friend who had taken the long bus trip to western Tennessee with me that I had a crush on this boy. Unbeknownst to me was she already knew. Customary at camp was to give our new friends our addresses and many took photos. I asked my friend to please get a photo of me with this sweet boy and I would then suggest we exchange addresses. I stood as close to him as possible and he draped his right arm behind my neck and over my shoulder in full camp pal mode. I got his address and ran back to tuck it into my journal. What? Where was my diary? A sting swelled in my cheeks as if I had been slapped and tears broke loose. We were to all sit on the cabin steps for a group photo and I didn’t go back out. My youth counselor came in to find me and asked me why I was upset. As I told her my journal was missing she said that surely it must have fell behind my bunk bed when I was packing my things to go home and she would help me find it after. Teenage or middle aged trigger warning bells are chiming. I sit down and my friend asked me what was ” that all about?” and I told her. After the group’s picture was taken we were to pick up our lunches prepacked in the dining hall to eat on our buses home. I ran to get mine and as I was heading back to my room I saw my counselor with my journal in her hand; she always had a happy smile that all youth group leaders have, “I found it on the lower bunk.” I was grateful but certainly confused. We loaded our bus to the Nashville suburbs and my crush boarded his bus to far eastern Tennessee. My friend sat next to me and we ate our Lay’s potato chips first and giggled about different things we’d experienced all the way home. When we got off the bus I gave her a hug, never expecting it to be my last. I gave my film to my mother to have developed when she was driving. She stuck it in her purse and asked me lots of questions. I couldn’t find words to talk to my mother. I wanted to say I had a crush on a boy and I froze. I never could openly talk with my mother and I wasn’t about to start then. Days before school was to start my mother came home from work with my camp pictures developed. Excitedly I looked at each one and threw away the ones blurry with my big thumb also in them then, wait! What was this? My mother was near but busy making dinner yet she heard my outburst of tears and saw me run to my bed and do a full face down on my mattress kicking my legs and sobbing. She couldn’t understand my words but kept asking what was wrong. She looked at the picture and didn’t see what I did. As my photo was examined my TRUST, my Loyal Beagle friendship myth was broken. There I was with the boy who I had a secret crush on that only one person knew about. My holier than thou church pal who’d taken the photograph had also not only read my journal but given it to him to read also. There I stood like a fool, the rush of being close to this boy had my eyes reflecting my giddiness and well, the boy with one arm around my neck hanging over my shoulder had his other hand pulling my journal out from under his tee-shirt from the back. Yes, my friend took this photo and had shared my secret. Trust crumbled and I was unconsolable. On youth group night I overheard my mother speaking to my ex-friend’s mother about who was driving and I ran to her and motioned for her to cover the wall phone’s speaker. I blurted out I wasn’t going because I had a headache. My mother finished her conversation and hung up. A headache. She felt my head. I didn’t feel warm. I got out of this one night of humiliation yet I did not get out of my life sentence of anxiety when attempting to make new friends. To this very day that memory still comes up. I still take on the smiling persona that Rock helped Lm build to bravely navigate through social situations and sadly, this would not be my first lesson on friendship and meaningful communication. I would be hurt again and again because I cared too much. Today’s goal is strengthening my boundaries and my family which I have built on one solid foundation, Love and Trust. I am a good friend to hold onto however, without doubt I will remain in my stairwell peeking out at anyone new who wants to try to know me. I am still recovering. Still easily bruised and I am still fighting to understand what makes Lm happy.

Barely; Just Enough

A Trickle A Tad A Smidgen A Sliver A Pinch A Drop A Bit, Not More. ROCK is slaying the morning with a scathe, a sharp cut through Lm’s fog of anxiety. “Why did you open that can of worms?”. ROCK is now covering my tracks, pushing me down into the stairwell for letting wild ramblings outside of the confines of my safe place. “You will get in trouble again with that caustic spewing, you dig?” Rock is locking up my mind without worries and vows to shield Lm from the light under the door. He is watching for the footmen, the cowards and protests that will brew from Lm diving into the deep end of the pool. The stream of words that made tremors and cracks in the middle of nowhere are still felt. Lm crosses her fingers behind her back and rests against the cold cement walls. She is not afraid now. She is determined.

Black Eyes Blue; You Dig?

Look at the notes; study the melody of before. Even when, (collectively speaking) the veins and bones of the western world’s liberal wannabees are dipped in predominantly milky white flesh, they are bathing in their altruistic mindsets with blatant ignorance; good intentions mean nothing to a Black man walking home from the late shift after missing his bus. He sees the fear in the eyes of the silky smooth skinned passersby, he knows he is a big, Black target. He wants to get home to his family with his paycheck and stay there comforted by his likeness; his doors are locked, too. He fears each day for his children alone at home until he gets a message on his cell phone from all three. At work he checks the clock and he keeps working, he doesn’t look up often, less he be seen as lazy or slow. He is mindful that each second he is making money to feed his family. He calls home at break and is reassurred by his son’s thirteen year old voice cracking into a soon to be full blown tall and lanky teen that he has taught them well. His children know not to trust anyone, even nice white people. WE, doused in poor old gibberish liberish do’s and don’ts still do not have the rythmn down. We, the #BLM advocates dare not associate with the NAUGHTY bigots who reflect their biased belief systems with breath that wreaks of hate. Despite what one desires to believe, ” I am tolerant”, “I am not a racist”, “I am bound to a predetermined doctrine of outlined sins”, “my FAITH is THE way”, and so on, it is not even close to prophetic TRUTH. That which is enraptured, well versed in what it means to know what living while BLACK is, has been revealed historically repeatedly; it has been relived for thousands of years; only a Black man knows what it means to be alive in BLACK skin. There is a very deep part of us, a hidden well of muck; bucket after bucket will pull up the grungy facts that show we are indeed judging, challenging and self rightous. We all know GOD better than the next guy. We all see our way as the path to follow. It doesn’t matter what you believe if you still can not accept that no path has led us out of repetition. From refrain to refrain, we are all trying to discern who is who at every moment we encounter newness. Our flesh hangs like weathered flags of colors we either recognise as new faces and acceptable or turn away quickly as they threaten who we are. Dig, GO ON! Get dirty. What are you thinking right this second when a transgender Black young adult walks into your house, your family, your world? What do you really think? Are you comfortable yet? Are you ready to hear about the history of the lgbtq community? Do you care? What is it your God tells you to believe? If you have no God, here is a clean map of how hatred is eradicated. We all die. The entire planet Earth explodes and we begin again mutating into forms that divide, then divide again and we split and spin about in darkness, within the eye of a Universal mastermind and we become renewed. We try again and we don’t get far. The giraffe will always be different from the elephant. I do my homework, my inner foraging so to speak and know without doubt I am so far from being free from my own constraints. ROCK has pulled LittleMe up and pushed me down and I fight with his well meaning plans for me. Six decades of life soon and I know nothing new. The older I grow the less I know. Hate was rampant when I was born, cracks were in the sidewalk then and they are still spreading globally. Hate. Truth, Love. It’s the melody we’ve sung since the Mad Matter made humans believe they are higher up, more important than say baby sea turtles hatching and scrambling for the safety of the same water where hungry sharks await them; stars that we name still remain our guides and if you are looking beyond your frontal consciousness, holding onto your heart and breathing into your soul or hidden self, you surely must know, humans are so far from the top of the ladder. Blessed Be.

Waiting for Eternity; A Symphony Of Perceptions

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Prelude

In the early sixties a particular baby was born into turmoil; she weighed in at eight pounds, a good size for starters. The western world was, as it is now, full of hate and riots and bigotry. She was caucasion with a good amount of Irish and Scottish ancestry and would become a freckled faced wee toddler, girl, teenager, young woman and a fighter for the under dogs. She would get older and find herself ready to dive into her own disheveled pain and lose her own balance. She entered life in the midst of “America’s” racial desegregation and when she was not even walking President John F. Kennedy was killed. Doctor Martin Luther King was killed and then a whole slew of non white nameless people who were born into there Mother and Father’s skin would be killed. They were called “Colored”. They were called mean and defacing names her family didn’t allow yet by the time she was five she had picked up on this division, this wasteland of humanity and could feel the sorrow, understand without words the pain that permeated society; she would become full of empathy. In fact, she would feel so very much she would be pulled through life by her emotions and the desire to improve her piece of the puzzle, assist, SAVE and try to connect with every living creature unaware that she was special.

Masked; LittleMe Defies ROCK

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Where has ROCK been? Why no writing? Lm rose above his domineering persona and said, “Fuck Off!” She pushed him into a hidden closet on the fourth step. She is OUT! She is running, diving, jumping, rolling, shouting, sobbing, vindictive, angry, broken, lost, alone and we must help her before……before she doesn’t turn around and trust us anymore. Her team is on the sidelines and she is sufferring. If you see her be gentle and slow to approach her skinless, impaired and descending self execution. She is so tired, she is so burnt, so ready to yank off her mask and spare no one a break. She is running numbers,scanning through all of her files; 001001001001001001001001001001001001 and Lm will reveal every single detail of her deeply buried pain. She will name the names, she will spit at you and she doesn’t care anymore. She hurts everyday, all day and all night and with ‘kin, not one cares to know, hear and show they respect the TRUTH. If the Onekin, (her description of her siblings are numbered as she runs a virus check through her brain NOW), stood up. If Onekin really wanted to be part of Lm’s safety net, well let’s just say Onekin has had a whole lot of information and still adores BadDad. Hurt? Hell yes it hurts. And there is more for Onekin to know. Lm is debating opening the door with so much sickening pain that it would hurt dear Onekin. Lm does not want to hurt Onekin. Or Twokin, or Threekin, or Fourkin, or Fivekin, or Sixkin, or Sevenkin. Lm only wants TRUTH. To be seen as the survivor she is. She is so insecure and was doing so well. What happened? Triggers do not go away. A gun was drawn that set off memories and Lm is wildly spinning into a tornado of such sorrow that she may not ever make it back to ROCK. She can’t live a lie, she does not trust anyone. SHE DOES NOT TRUST ANYONE! 001001001001001001001001001001001001001001001001……..

Lake Lygnern; My Quarantine Companion

(Remnants of Isolation 2020-22)
As a young adult living in Vermont, USA, tuning into a regular radio broadcast on Sunday morning with a warm mug of dark roasted coffee was a soulful retreat from the busy hum drudgery of the week. Garrison Keillor’s radio broadcast, “Prairie Home Companion” was exactly that, a delightful guest in my kitchen, a welcomed visitor with a smooth and soothing voice. The program was broadcast live from Minnesota, far away from the familiarity of my view of Mount Mansfield, part of the Green Mountain chain, where tall dark pines grew as far as the eye could see and neatly stacked firewood lined my weathered fence, much in need of mending.
His famous quote, “Welcome to Lake Wobegon, where all the women are strong, all the men are good-looking, and all the children are above average.” His smooth tone ensured my next hour was pleasant and the inner reflections silence brings would quell any worries.
I now live on Sweden’s west coast beside a lake named Lygnern. I am far from Vermont, even further from “Lake Wobegon” and soon for ten years this view from my bedroom window has given me insurmountable pleasure.
Although I have human companions, two furry Lepus who have leapt into my heart (domestic rabbits of the Teddy Bear and Lion haired-breeds) and spoiled Hedemora chickens, the comforting confinement I once chose has now become a quarantine for survival.
I have seen the lake shine like an ice-covered pond on sunny days, frothy waves rustling from gales off the North Sea, moon beams bouncing playfully and Lygnern completely hidden by heavy fog.
This body of water I have become enchanted with is my companion and I its guest. I have sat on the edge of my bed crying with only Lygnern as my witness and comfort. I have sat with my husband on warm summer evenings by the shore, hands embraced, our eyes indulging in its romantic hues. Our love deepens while the water ebbs and it has become the idealistic metaphor of daily life. I have watched children splash, laugh and wild water swimmers tackle this natural playground.
Now I look out and feel the anxiety of the pandemic, grateful for living away from the city yet Lygnern has not changed. It does not reflect fear, rather harbors the history of our region and continues to offer up beauty and solace. It survived the cholera epidemic and on ridges near are graveyards of our village victims who once fished and swam in this lake, too. It has had rowboats browse these shores for centuries, ferries of wedding parties and been the backdrop for celebrations and gaiety for those long gone.
Lygnern embodies in its wake the memories we both cherish and take for granted.
From my window Lygnern will continue to be my companion differently than any other. All who have a view develop their own relationship with it. My worries flow and my hope grows; each day or even hour this lake offers gracefully and precisely what I need.
For those alone during this history in the making, the 2020th year and onward shall forever induce memories of solitude; your view is up to you to create. If you look out and spy a streetlamp or a seagull, they are your personal mirror of Now.
In solitude may we all find a path to inner peace by opening the pages of a book that takes us far away from our physical quarantine, tune in and listen to others and imagine your own comforting scenery.
I never saw Lake Wobegon or met Garrison Keillor, yet they were as comforting every Sunday as an old friend who’d popped into town and surprised me.
From Lake Lygnern I send each one of you a picturesque view during difficult times, and with a warm heart, I wish your days to be a bit brighter than the day before.
I will continue to write from my perch above Lygnern in my cosiest sweater and I will commit to compliance not complacency while breathing in my view of this historically rich land and water. From outside the city, where the lake listens, the sun rises and sets and yes, we all `” think” we are good looking, Peace.

Double Rainbow Over Lygnern

Photo By Magnus Polla




Three in the Morning; A Recipe for Letting Go.

Photo by ROCK

An angel from nature saw me sinking and swiftly pulled me through the fog. I had waited and waited for you to call. I heard sweet birds cooing and left my tears on the stone path to dry, for the beauty of my surroundings were stronger than my sigh. Rumbling in the trees a tiny deer appears nibbling on a plum tree bud with it’s tiny little ears. I do not frighten her for she knows we are one. I repeat “I am special”, “I am kind”, “I am full of love to give to all mankind”. LittleMe rises up from my deepest darkest space and ROCK quickly makes a move and puts her back in place. I will not let my love be taken by those who dare not see that I am grateful for myself, I at least still have me.

All Aboard; It’s the Pain Train

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All aboard! It’s the Pain Train. My seat is permanent, my choices are few and I can’t go to the bar car, the toilet or be around others without making a huge fuss, therefore I choose to stay in my assigned seat. No one can help me; I own this pain. Looking out the window the world flies past and life is taking off at a speed I can’t cope with. The conductor is my nervous system colliding with my brain’s reactions to every tiny bit of stimulus. I see you and I care but I am off track and my brain signals are traveling at such a rate that I do not understand the smallest of conversations or even my own thoughts. This is not the train anyone with any healthy lifestyle wants to board; but it is packed. People are laying in the aisles and hoping for assistance, recognition and acceptance. Chronic Pain Syndrome or CPS is an official diagnosis now by WHO, (no not the band) , rather the World Health Organization. I was recently diagnosed with a severe form that has caused me to lose my vocabulary, shortened my fuses so to speak causing me to be easily startled, reacting with a scream or even sobbing as if the whole world is ending. In some ways, on some days, it actually does feel like a hopeless battle to live this life and ride this train. I have a collision of diagnosis. Degenerative Disc Disease, an inherited condition that I’ve known of since I was in my twenties turned from a back ache after gardening into the most severe form fast in my late forties. At that time I was given 20mg patches of morphine that I changed every few days. I believed this was as bad as it could get then. Yet, I was swimming, walking and riding my bicycle still. I also was cooking which I love to do. From there I slowly began to develop boney growths jutting inward toward my throat and spinal cord and I was told I had unfortunatly signs of early onset osteoporosis. I was put on a bone mineral supplement and more vitamin D and calcium was prescribed. Can’t get worse than this I thought, until it did. A spinal specialist said there was nothing that could be done. I not only have scoliosis, but also severe arthritis and various deformations head to toe. Earlier I had been sent to a university hospital rheumatologist who diagnosed me with fibromyagia, something I would not accept or grasp until I had the most severe flare I have ever had recenty. ( I am recooping now yet have a lot of work to be steadily on my feet again). The Dr.’s who upped the morphine years ago are unable to treat me now. I will say it barely takes the edge off on 30mgs daily slow release which includes fast acting oxynorm up to three times a day, muscle relaxants, anti-depressants, blah blah blah. The more boney growths, the worse my spine becomes. Earlier I was walking with a rolater and or crutches or a cane. Sitting was and remains one of my worst enemies but as I said, my seat is assigned for life. I then contracted covid in March of this year after three vaccinations; the very first time I went out into the city I caught it. I have not regained my strength, have developed chronic asthma and sleep as if in a coma or swing to the other extreme, experiencing severe insomnia and nothing will knock me out. My head hurts daily, I now have tinnitus and vision issues. The train chugs along and now I am in cue for a pain specialist rehabilitation hospital north of Stockholm. I never write about physical pain because I don’t know how to project the feeling with words so that others understand. I know that a really nice man, the husband of an American friend said the right thing one time years ago and it stuck with me. “Hello, it’s nice to see you are having what looks like a relatively good day”. It meant the world that someone knew my good days were fewer than my bad and that he also understood people like me don’t get better, we are chronically living in a state of pain that can ease up a bit but never leaves us completely blissful. For all the readers and writers out there who are living with CPS, I understand you now. I am sorry that I did not understand what my fellow passengers were experiencing until now. Mental health is important to address for everyone and somehow I let mine fall apart. Hopefully after my stay in the Pain Rehabilitation hospital (Uppsala University Hospital) I will be able to read with focus, write with more clarity, listen to others and converse, start walking for my overall health and socializing a bit more with those who have hung in there with me. I will still ride the train with you and I will try to reach out to all of you much more. Remember, you are not alone. We are on board together.

If Patty Smith Came to Dinner…

She would love the old farmhouse and joke about marijuana not being legal in Sweden. She would look at all of my art and feel something. I would have a hard time keeping up the conversation because of my fibromyalgia flare, non stop headaches and chronic pain syndrome. My spine wouldn’t let me cook her one of my famous soups so I would put out a nice bottle of red wine, lay fresh wild flowers by her glass and talk about how fucked up the world is and how we can’t do enough in our short lives to save it. I think I could manage to make a Västerbotten pie which is a Swedish favorite and saute kale, shredded cauliflower and sesame seeds with chili flakes and grill corn. I wonder if she likes caviar. My pain would overwhelm me and I would need extra morphine. I’d tell her how her Easter album changed me, made me feel less guilt and oppression internally from my Bible belt upbringing. I think she’d like me. Maybe I would touch her wild gray hair and talk to her about Bob Dylan and how he can’t be repeated, reincarnated and how many people idolize his ability to hit his listeners over the head with an iron skillet, while repeatedly trying to wake society up. I would serve sweet strawberries and cream and she wouldn’t care that I was in my pajamas because I hurt so much. She would probably not stay over and have ” a guy” that drives her around smoking camels in my driveway. She would hug me and I’d ask if we could take a selfie. She’d oblige and get into a black SUV with dark windows and slowly the driver would make it around the barn, past the silos and I would feel satisfied how well it all went and write a long journal entry. I would call my friends and they’d doubt me. I would have met a rockin’ icon and remember how she empowered all women to continue to stand and raise our community UP to higher ground.

Fallen Angel; Accepting I can not Fly Alone

In this show, on this stage, a giant yet fragile marionette is lowered slowly; as the black velvet curtains part one can see what appears to be an angel flying, sustaining herself with her own elegant wings; no one would surmise that she was not magical at all, nor that she was so delicate that any moment she could break into bits destroying the opening act. She was held together like all puppets with strings attached to, well every part of her. Above her was a monster both good and bad, one who could help her move and also yank her off stage without notice, ending her performance so swiftly that she lost her breath. The monster was made of a slew of chemicals, medicinal ones that gave her just enough energy to be amongst others and move. Some days the monster although well meaning didn’t move her at all. The monster called in her true protector, her friend since childhood with hopes he could guide her with the grief she swam in. Rock said, “other’s are also struggling to perform, to get out and do their best, to live with no strings attached. Some strings are superficial and some are real. You must learn to accept the monster made from the God’s as your friend to live a better life; Morpheus is the monster’s name.” Although Morpheus was powerful, some days even he was not enough. Some days Morpheus lifted her with ease and she glided across the stage, in flight with next to no pain and yet other times she lay in a wooden, splintered heap in her lonely marionette box. Her wings were her freedom. When she was flying she smiled and saw the world as a beautiful place despite it’s absurdities, when her wings ached and she couldn’t even flutter she sank deeper into her box and Morpheus would close her eyes awhile and there she would stay, dreaming of the old days when she flew and saw green tree tops with baby bird’s nests, lover’s hand in hand sitting on picnic blankets and all the colours on the spectrum called Life.