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One thing ROCK, Lm and Mm, (Middle Me), agree on is there shall be no frivolity when we speak our truths.

No fancy decor as we all know truth is very black and white. It is or it is not. It isn’t wrapped in pretty paper and often leads to complete hell.

Lm looks up to Mm in awe. How did we get this far, this strong, and survive? ROCK. We came from a history of strong women on mother’s side. Our family name was Steele. Our heart’s were soft but our character was pure, selfless and like in the delightful film, Lilo and Stitch, “Ohana”, means family; nobody is left behind.

Being strong means letting go. Releasing our need to validate our truths, offing the redundant longing for acknowledgement from those we dream of standing up for us is a must do. Honestly,those who hurt us do not care if it means damaging themselves. Siblings, ugh. To stay in today’s reality show one must, “stay out of the ugly”, less the reality show be cancelled. Truth jeopardizes who “they”, “we”, “us”, are collectively; breaches what is needed in regards to family and most are too weak to stand up for the black sheep who has been kicked to the gutter. All on the table, hands up, a good liar is always preferred when the good go rogue.

Extricated;Revelations of Freedom

Revisions of LittleMe

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Upon a mattress of memories, covered in a blanket of words
The ceiling is removed, my mind wanders like driftwood
Washing up on the pebble coated shore
Sun hidden, yet it will shine again

Free now, with no constraints upon me
Except for those I have created myself
My eyes watch as clouds shift
Shadows of LittleMe linger yet I am not hindered

Letting go of you was the best part of me
Not caring, not wondering, no second thought remains
Rock pulled me through the stench of unrequieted suffering
Like the fires of hell, each piece of me was burned 
As a steamy iron flattens out the wrinkles
Patience led to a better version of now

No longer am I tied to you
Blood bares no meaning
Selfless, I once gave you all of my dreams
My visions are only mine now
Each hour a page is turned

The further I delve into my gentleness
My heart without borders sighs
I soar above you
I always have

What makes a woman strong is not the good days
Untethered, we can face our needs
Without roses
Without holding another's hand
I hold my own

Courage to speak the words
That create our story
Defies dysfunction

Trees begin as saplings, just like me
Each branch stretches out with a bit of my growth
Each leaf is new, renewed, then falls
Like the end of summer
A bit of old me is left
An autumnal breeze is my new pulse

Rock does not sway like unbridled emotions
Together we finished another season of me
Triumphantly without your curse
LittleMe curls around her newness
Clouds will always move
As I move
Further and further away from you

I was not born brave; sorrow made me courageous
I am proud that I found peace with my anger
One by one the leaves fall away
Taking you with them
Steadfast I remain
For I am still beautiful in my nakedness

A Letter Home

Dear USA,

It’s been many years since I left home, a place I loved and freely roamed.

Born in nineteen sixty-three amidst a war across the sea.

In the south where I grew up, desegregation bloomed like butter cups.

Children from the city known for song were placed on buses and travelled long.

In class three a bus stopped to park at my school, out poured children red, Black, and blue.

I was excited to see their faces, unaffected by our different races.

In class three I played daily with Antoine, Joyce,and tiny Bailey.

Their dark brown eyes to this day, warm my heart in a solemn way.

Clasped hands white and brown, skipping rope and running `round.

We merrily sang until the school bell rang,

“Ring around the rosies, a pocket full of posies, ashes, ashes, we all fall down!” All while spinning on the merry-go-round.

Taking turns we felt each other’s hair, our teacher smiled as we sat in our chairs.

Our teacher too was brown and had a baby growing, we all were told as she was showing.

I recall a day while she was on duty, a white boy gave her a gift, two hand knit booties.

Her face lit up for they were hand sewn by his white mother, someone unknown.

“Bussing” humans, the government cited, was a success as we were united.

Now I am sixty in a far away land, my country divided like it all began.

Red, Black, and blue a whole other meaning, what happened to us playing and singing?

Society scarred and sour, carelessly handled by no superpower.

I hate you yet long for you, your troubles are mine, too.

I defend you, our people, your resilience, and pride,

Yet I am broken as the world watches in stride.

Guns, shootings, and Black American’s still, fighting to live without being killed.

How are Antoine, Joyce, and Bailey? Are your babies now men, are they worried daily?

Protest signs, riots are all still there, not in my memory but daily in flares!

As children we huddled in tornado drills, giggled, joked, and made small squeals.

Now although in so called unition, school drills are needed against ammunition.

At eight with Antoine, Joyce, and Bailey side by side, we never imagined our lives would divide.

I never imagined I’d live across the sea; I wonder if they remember me.

As headlines roll in from my home state, peace and love are still a debate.

The flag which waves before me is yellow and blue, this country is not perfect, yet better it’s true.

Democracy, hypocrisy, all countries have crisis; I expected my homeland to still be the nicest.

I stand at the shore of the North Sea as tears well up for Tennessee.

The little girl inside still cares about you, the USA, red, Black, and blue.

Sincerely,

Hope

Pa Rumpa Pum Pum; Lm and her Drum. Part 1.5

The beat of Christmas is thumping from within her breast. Glossy flashes of overdone fun, stupored guest’s belongings trusted in Lm’s care remind her of unwanted overtures. Slurring, “Where’s my coat gorgeous?”. The squeezed cheeks, vile hugs from men twice her age who smelled of aged cheese and scotch. “That’s your daughter?”; oh, BadDad was proud then. Lm adored him still. He was all knowing, and she did not care what people said, he was her everything and no one could tell her otherwise. Rock is shoving a big fir tree down the stairwell, it’s walls now likely full of black mold. “What the hell! We can barely breathe in here as it is!”. Lm does her Scarlett O’Hara impression and falls as if fainting when Rock sets up the full Scottish pine. “Shall I drape myself in red velvet curtains, hang mistletoe and pluck a goose?”; Ah, Rock has a reaction from her finally. “Tell me about good times Lm! Must we roll in the stench of unbearable times always?”. Then Lm speaks, “FINE! BadDad is like gumbo, a bit of this, a tad of that and somehow he always made his fuck up’s better. He knew he could lie to others in front of me and I would never cross him. I miss him. I miss his daydreams, his enthusiasm, his blue eyes that could cry so dramatically, the same eyes that broke me still have a family, MY family. I had to forsake them to save us. Five of my seven half-siblings believe in him, celebrate Christmas right now with him and it’s painful. Three are strong women who would never take what I did from him. How am I to feel when he lied to their mother’s, cheated on them and even though my first little sister from Elle knows enough to stand up for me, she retreats. Why? It’s a hell of a lot easier to have the abused one far away in another country.” “Do you want to change it somehow?” asks Rock. Lm smells the fresh scent of the forest greenery and looks lost. She then starts to make popcorn and finds a needle and thread to sew a traditional cranberry popcorn chain. “I know one thing Rock. Thanks to you. TRUTH is the dystopian playground for the likes of us. We can no longer play with the others but at least we have one another.” Rock the protector, the foreman of all that is rightuous is wrong. Wrong in his predictions that is; Lm’s strength and courage surprises him yet he is thankful that Lm may just be able to go on with her life, with him on her shoulder and together they can burn the secret files from her past. Or can they? To cut the ties is a frightening thought. Can Lm stand up for herself and can Rock help her to heal? There is not much time left and God knows something must change permanently soon. Her physical pain, her cptsd and feelings of being erased tower over her. In the shadows of the well meant Christmas tree from Rock she feels her Daddy’s hand, his old love and wonders if he will ever tell her siblings, his wife, or even himself the Truth. Christmas is lost in old songs, unrequited love and Rock knows, “Pa Rumpa Pum Pum” fills Lm’s heavy heart with the kind of memories that creep upon many lost souls whether they summons them or not this time of year. Lm blurts out, “So you want a good memory Rock? Will that make you feel better? It sure as hell won’t help me but I’ll do it for you because it is Christmas Eve.” Lm stands and shares the memory of caroling with BadDad’s mother whom she adored. “My cousins and I went to neighbors and sang Jingle Bells, The Little Drummer Boy and more. That’s a good memory. Why? Because BadDad wasn’t there.” Lm tries to straighten the tree and carefully adorns it with her popcorn and cranberry chain. “To bad you can’t eat, Rock. I’m craving rice pudding. The door to Lm and Rock is slightly open and she feels the cold, frosty air. Integrating with Rock is a far off dream; whether it’s due to the spirit of hope and love that Christmas brings or her secret fantasy, Lm wants to feel whole again.

Ole Mammy; I’m Lost Like Thee

https://music.youtube.com/watch?https://music.youtube.com/watch?v=Hq24-fdUjfAv=Hq24-fdUjfA

Wander wander wanderer

I began looking as soon as one could see for
Buses Full of Kids just like littleme
Unloading Children
Black as the night sea
Eyes lookin' down at the dry, cracked, dirt
white kids peeked from behind teacher's skirts
Desks rearranged
RULES Changed No Playdates,

Same food, different plates
Separate for lunches
Same Lines

Different Bunches
Too small to understand?

Naw,WE KNEW
Madness was made by ole men

who wore red, white and blue
They told white people lies while we watched the news
Vietnam live, TV trays an' little pot pies
Little children listen to whispers and cries
On the playground we mingled,
We met on the swings, we touched hands, skin and learned to sing
"You pretty, your hair is the color of sand, you're so nice little "ma'am"
"Don't say that, never again! I am like you, always your friend!"
Wanderer,Wander,wanderer still
Life's a climb Up a downward hill
Where are you girls,from the merry-go-round,where are the people who let us all down?
Across the room I was pulled away, told to wait inside as you parted that day
End of school, Nashville sun,oh mammy, what have you done?
I never knew I wouldn't see you again
We were puppets of fools who built up the scam
DE-Segregation, a word we could not spell
YOU'RE still fighting your daily hell
I live in a faraway life; I'd still risk anything to be by your side.

Causes now, were causes then, oh my what I'd give to bring this to an end
Shootings, Shouting, Dying Alone
Black America is still my HOME.

My skin doesn't match but I was there when
we hugged one another, "we're best friends"
we touched each other's hair and shared from the start,
pulled off the labels cause we were smart
It was supposed to be better! Will it ever be, that we can find each other and write long letters?
Stupid southern haters, baiters that catered to leaders,
make believers, nothing was real then or now
we were not IN-TE-GRATED
we were used, smoked and baited
put together like N'awlean's blues
Ole mammy, mammy blue
little us, little you
in grade three,cutting out snowflakes for the Christmas tree
It was a sham, just like pot pies an' Vietnam

I say your names in case you find me, Antoinnette, Joyce and tiny Sam
May where you are be good to you
My little friends, I still love you

Solstice’s Longing

Look up above into the sky, look to the Sun close your eyes, turn, feel the warmth of glorious time. Beauty we breathe, hear and smell, embrace Autumn, and take time to dwell. Forest Firs, Aspen’s golden, apples red for harvest’s showdown. Behold the brilliant colors pure! Gaze upon Nature’s finest grandeur. Each year we split from our inner season greeting with hope, our chest of reasons; to embody life we let go of hillsides green to white winter’s scheme. Nature is our steady guide, see the moonbeams by our side? If we should live one more day, please hold close to Nature’s way. Without the Earth, the moon or sky, how doeth heaven’s angels fly? Hold out your hand and give much more, our planet knows how to score. If humans step without good meaning Mother knows as her vessel’s are bleeding. It’s not too late to welcome change, stand up and shout we must refrain. No more garbage in our seas, clear the sky and save the trees. Humans are given the brain to think, resolve our quandaries before we sink. Come now and join the tide, Nature needs us by her side.

Bored With Mind Games; Eight Points for Truth

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Veritus. Lack of respect for what a loved one or friend has experienced or is living in the NOW is a selfish play. There are rules to abide by to live an honest life. Sound dysfunctional? Perhaps you too are on your path to freedom from illusions and the superficial world. The key to acceptance is TRUTH; keep your integrity in the pocket nearest to your heart. Lm is tired of holding her painful memories inside because they may disrupt other’s delicate worlds. Five of seven half siblings from BadDad have made it very clear that Lm’s truth is to be put neatly into a shoebox for eternity. ROCK is so damn tired of covering up her pain so others can feel better. Today she sat near him and felt his rough, brazen surface and gave him her list of Truths to be unfiltered, unpolished and he is sorting through her pile of letters, forming words, spelling out her emotions into sentences and organising her memoirs. Truth will set her free. Free from lies, from trying too hard to hold her past together and release her into the wind like a dancing butterfly. Yesterday, Lm crawled out from her hiding place with her best friend AP on her shoulder in angelic form. She pointed to all the wild flowers left to grow freely and together they hugged honey bees, chunky bumbles in their yellow and black suits and hundreds of butterflies swooned around them. Golden light fell upon their lifelong friendship, finely tuned and real. Coltsfoot mixed with red full roses, dandelions and clover lifted Lm off her feet with AP; laughing like children they flew through the tall grassy meadow, into the realm of Goodness. ROCK saw Lm’s eyes shining with delight and decided not to bring up the unnecessary, the dirt or grit. At the bottom of her stairwell she will inevitably return for he knows AP is only a temporary unfettered moment of liberatio.

Shuffling through Life With Lm and ROCK; The Games We Play

Sunlight filters in through Lm’s drawn shades; she can’t sleep and watches as it changes shapes on the ceiling from her bed. None of these studied details will come again, like each diamond, every piece of sea glass and snowflakes the sun continues to provide a different light show everyday. It was a tiny slice at first, narrow and pointy. It widened, lengthening and flickering until it became so engaging going back to sleep was ruled out. Like a deck of cards well shuffled one rarely gets the same hand twice, we never know what we will be dealt and what will happen as the game is played. Life is rarely a royal flush but with curiosity and perhaps hope we continue to play loosely mindful of the whole picture. No one wins more time no matter how many clever tricks they can do. Magical potions, merciful angels, or the great mystery known as God might let us exchange a bad card for a little more time before we finally reach the end of our game. How do we finesse our individual house of cards to spend more time with those we love. How do we prolong our own reflections, our unique light that we project throughout our own lives? The light on the ceiling is no longer visible yet I know another morning design will wake me up, or do I ? The smallest parts of our intricate selves are never fully seen by anyone, yet we continue to try to show our imprint, our colorful feathers and deeply desire understanding with a need for others to believe in us. Will you have lived your life knowing you never cheated yourself or anyone into seeing all that you have to share? How can we take risks, pull out a card from our own hand and use it to justify our dreams. Procrastination is never going to be the winning deal, one must act, take a chance and live as if we all must fold our hands tomorrow. “Someday I want to go on a train to Prague, Croatia, the Adriatic Sea. Someday I want to return to the most northern isles of Norway. Someday I want to see “The Scream” in Oslo. When I turn sixty, I want to be with my best friend anywhere. When I turn sixty I will get a baby piglet and name her Opal or Pearl. When one of my best friends comes to Sweden we will go to Stockholm together and have girl time and catch up eating chocolate croissants and coffee in bed, opening champagne at lunch, see the small galleries and by each other pretty scarves and pretend we are sisters. Someday my siblings will see my Truth, I won’t be the Black sheep but a herder of my flock. When my daughter’s are home together we will take them on a surprise trip to ski again, just like when they were eight and eat pizza and start over again. One day I will sell my ArT work and I will be free from pain, and when that happens I will fly like a strong Canadian goose to see my family far, far away. All will be perfect, we have good genes. Letting Go is a long time away, we don’t need to hurry or be afraid. Our children are safe, they will have good lives and even more good things will come. In the autumn, in the spring, next winter or?

Waiting for Eternity; A Symphony Of Perceptions

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Prelude

In the early sixties a particular baby was born into turmoil; she weighed in at eight pounds, a good size for starters. The western world was, as it is now, full of hate and riots and bigotry. She was caucasion with a good amount of Irish and Scottish ancestry and would become a freckled faced wee toddler, girl, teenager, young woman and a fighter for the under dogs. She would get older and find herself ready to dive into her own disheveled pain and lose her own balance. She entered life in the midst of “America’s” racial desegregation and when she was not even walking President John F. Kennedy was killed. Doctor Martin Luther King was killed and then a whole slew of non white nameless people who were born into there Mother and Father’s skin would be killed. They were called “Colored”. They were called mean and defacing names her family didn’t allow yet by the time she was five she had picked up on this division, this wasteland of humanity and could feel the sorrow, understand without words the pain that permeated society; she would become full of empathy. In fact, she would feel so very much she would be pulled through life by her emotions and the desire to improve her piece of the puzzle, assist, SAVE and try to connect with every living creature unaware that she was special.

Lake Lygnern; My Quarantine Companion

(Remnants of Isolation 2020-22)
As a young adult living in Vermont, USA, tuning into a regular radio broadcast on Sunday morning with a warm mug of dark roasted coffee was a soulful retreat from the busy hum drudgery of the week. Garrison Keillor’s radio broadcast, “Prairie Home Companion” was exactly that, a delightful guest in my kitchen, a welcomed visitor with a smooth and soothing voice. The program was broadcast live from Minnesota, far away from the familiarity of my view of Mount Mansfield, part of the Green Mountain chain, where tall dark pines grew as far as the eye could see and neatly stacked firewood lined my weathered fence, much in need of mending.
His famous quote, “Welcome to Lake Wobegon, where all the women are strong, all the men are good-looking, and all the children are above average.” His smooth tone ensured my next hour was pleasant and the inner reflections silence brings would quell any worries.
I now live on Sweden’s west coast beside a lake named Lygnern. I am far from Vermont, even further from “Lake Wobegon” and soon for ten years this view from my bedroom window has given me insurmountable pleasure.
Although I have human companions, two furry Lepus who have leapt into my heart (domestic rabbits of the Teddy Bear and Lion haired-breeds) and spoiled Hedemora chickens, the comforting confinement I once chose has now become a quarantine for survival.
I have seen the lake shine like an ice-covered pond on sunny days, frothy waves rustling from gales off the North Sea, moon beams bouncing playfully and Lygnern completely hidden by heavy fog.
This body of water I have become enchanted with is my companion and I its guest. I have sat on the edge of my bed crying with only Lygnern as my witness and comfort. I have sat with my husband on warm summer evenings by the shore, hands embraced, our eyes indulging in its romantic hues. Our love deepens while the water ebbs and it has become the idealistic metaphor of daily life. I have watched children splash, laugh and wild water swimmers tackle this natural playground.
Now I look out and feel the anxiety of the pandemic, grateful for living away from the city yet Lygnern has not changed. It does not reflect fear, rather harbors the history of our region and continues to offer up beauty and solace. It survived the cholera epidemic and on ridges near are graveyards of our village victims who once fished and swam in this lake, too. It has had rowboats browse these shores for centuries, ferries of wedding parties and been the backdrop for celebrations and gaiety for those long gone.
Lygnern embodies in its wake the memories we both cherish and take for granted.
From my window Lygnern will continue to be my companion differently than any other. All who have a view develop their own relationship with it. My worries flow and my hope grows; each day or even hour this lake offers gracefully and precisely what I need.
For those alone during this history in the making, the 2020th year and onward shall forever induce memories of solitude; your view is up to you to create. If you look out and spy a streetlamp or a seagull, they are your personal mirror of Now.
In solitude may we all find a path to inner peace by opening the pages of a book that takes us far away from our physical quarantine, tune in and listen to others and imagine your own comforting scenery.
I never saw Lake Wobegon or met Garrison Keillor, yet they were as comforting every Sunday as an old friend who’d popped into town and surprised me.
From Lake Lygnern I send each one of you a picturesque view during difficult times, and with a warm heart, I wish your days to be a bit brighter than the day before.
I will continue to write from my perch above Lygnern in my cosiest sweater and I will commit to compliance not complacency while breathing in my view of this historically rich land and water. From outside the city, where the lake listens, the sun rises and sets and yes, we all `” think” we are good looking, Peace.

Double Rainbow Over Lygnern

Photo By Magnus Polla